In this episode, we're talking about withdrawal from antidepressants what it can feel like, why symptoms may happen, and why stopping medication suddenly can be difficult or unsafe. We will discuss common withdrawal symptoms, including dizziness, nausea, sleep changes, anxiety, mood shifts, irritability, and sensations sometimes described as "brain zaps".  
It is important to work with a qualified healthcare professional to create a gradual tapering plan, monitoring symptoms, and adjusting the approach when needed. 

Pack your bags, grab your passport, and let's hit the road! In this episode, were talking all thigs travel- from planning the perfect getaway, to safety tips, to how to avoid disasters that can turn a dream vacation into a story you'll never forget.
Whiskey shares some of her travel horror stories and wild adventures while giving tips that for travel.  Whether you're planning a girls trip, a solo adventure, a road trip or simply dreaming about your next getaway, this episode is packed with lessons and practical tips to help you travel smarter, stay safer, and make some great memories along the way!
 
ALL ABOARD!

A serious discussion with Dr. Kris Kuhlman about obtaining a higher education after the age of 50. The challenges and rewards and the paths that led her to her current career. Dr. Kuhlman is also a newly married 50 something. It is the first marriage for her and her husband, so love can happen over 50!  If you need some inspiration to pursue a new career, a new education, or new love. Listen in and see that you CAN do it!

What happens when your dream date turns out to be a digital nightmare? In this episode, we're diving into the wild world of romance scams and catfishing-where someone can steal your heart, your trust, and sometimes your money.. all without ever meeting you face to face.
We will talk about the red flags, the unbelievable stories, the emotional manipulation, and why smart, independent women can still get caught up in these scams. We will also share some of the crazy excuses scammers use when it comes time to actually meet: "Im overseas" "I have been in an accident" "My phone is broken" "I just need a little help